Phone: 248-804-6637

Rochester Hills Academy of Mixed Martial Arts
1050 W. Hamlin Road.
Rochester Hills, MI 48309

Hours:
MWF | 9:30am - 12:00pm
4:45pm - 8:00pm
TR | 4:00pm - 9:00pm
S | 9:30am - 12:30pm
Su | Closed

Blog

/Blog

April 2019

RHAMMA Stair Club

2019-04-19T13:25:47+00:00

The RHAMMA Stair Club has been formed by RHAMMA KRAV MAGA instructor, Gabi Flourescu, as a fun way to compliment our martial arts training as well as to get in some outdoor exercise! During a typical stair training session, a variety of conditioning, strength, and endurance exercises are performed. Gabi adjusts every session based [...]

RHAMMA Stair Club2019-04-19T13:25:47+00:00

Level 2 Review Pictures

2019-04-16T09:20:10+00:00

Check out some photos from the level 2 review over the weekend!   The review for next weekend’s test included: Movement Punches Combos Punch defenses with counterattacks Kicks Kick defenses Defenses against various chokes and kicks Bearhugs Ground Fighting Precision elements like timing and distance. In addition...all of level one, performed with a higher level [...]

Level 2 Review Pictures2019-04-16T09:20:10+00:00

May 2018

Krav Maga: Preparing for Full Contact Self Defense Training

2019-04-10T16:02:26+00:00

About Krav Maga Developed in the 20th century by a Hungarian-Israeli martial artist named Imi Lichtenfeld, Krav Maga—which is Hebrew for "contact combat"—utilizes techniques derived from boxing, kickboxing, wrestling, jiu-jitsu, and other practices to provide a unique, effective training regimen. The Israel Defense Forces prepare soldiers by teaching them Krav Maga. Navy SEALs learn it, [...]

Krav Maga: Preparing for Full Contact Self Defense Training2019-04-10T16:02:26+00:00