Develop, test, and hone your hand to hand combat training through partner drills and sparring.​

These classes are for men and women to become more effective at fighting for exercise, and self-defense. With hand-to-hand combat taught by our chief instructor, your Krav Maga skills will strengthen like never before.

We work on all areas of hand to hand combat training: attacks, defenses, timing, feints, tactics, movements, and vision.

All experience levels are welcome in this class. However, it is important to be ready. Read our blog post Preparing for Full Contact Self Defense Training for more information.