Heavy Bag Fitness Challenge: February 2020

Welcome to a new monthly PR (personal record) challenge for our bag class students! February’s Challenge: Abs/Sit Ups. All of our instructors wanted in & we will be taking the monthly challenges with you. You can sign up to participate at the beginning of class. We will record the number of FULL sit ups you …

Heavy Bag Fitness Challenge: February 2020 Read More »