Krav maga (krahv mahGAH) is a practical, effective and easy-to-learn dynamic self-defense and fighting system, that emphasizes efficiency and survival. It's designed to simulate real-world threats. We equip students with the tools, knowledge, and mindset necessary to face challenges head-on and emerge stronger. Krav differs from traditional martial arts in that it does not include ceremonial elements like forms, katas, and rules for competition. It also doesn't have rules or competition, but instead, is about saving your life and defending yourself.
Krav maga teaches techniques like punching, kicks, knees, elbows, grappling, headbutts, groin strikes, eye gouges, and throat strikes. It also teaches the principles of defending and counterattacking, simultaneously. You train to perform better under stress, and learn awareness/prevention techniques that will help you avoid problematic situations.
You have the chance to develop mental resolve, strengthen your muscles, and gain a better understanding of your body. It can be a great workout that combines cardio and strength training.
Were here to create a positive impact in the community by providing a complete training experience from self defense, to strength training, to cardio fitness and nutritional coaching in order to help any individual from any culture, any religion, any race, any background not only achieve their goals, but surpass them.
Our KMW certified instructors continually train in the Krav Maga self defense system. Our instructors are warriors of self defense, as well as physical fitness, they are committed to their work and continually improving their skills.
All the instructors are committed to their students and have a passion for teaching and improving others. The lineage here extends all the way back to the founder of Krav Maga, Imi Lichtenfield. Imi - Deren Levine - Mike Berean and Kelly Campbell- Glenn Wygocki.
Chief Instructor Glenn Wygocki has been teaching at the Rochester Hills location for 18 years and has taught thousands of students ranging in age from 3 to 77 years old. His background is rooted in traditional martial arts and goes all the way back to 1989 when he first started his training. His Philosophy is simple, lead from in front, be a mentor to the children and adults that are training to improve their lives and protect themselves and their loved ones, transfer all knowledge and hold nothing back! Be the living example of self discipline by maintaining physical fitness and self defense capability at all times.
Our KMW certified instructors continually train in the Krav Maga self defense system. Our instructors are warriors of self defense, as well as physical fitness, they are committed to their work and continually improving their skills.
All the instructors are committed to their students and have a passion for teaching and improving others. The lineage here extends all the way back to the founder of Krav Maga, Imi Lichtenfield. Imi - Deren Levine - Mike Berean and Kelly Campbell- Glenn Wygocki.
Chief Instructor Glenn Wygocki has been teaching at the Rochester Hills location for 18 years and has taught thousands of students ranging in age from 3 to 77 years old. His background is rooted in traditional martial arts and goes all the way back to 1989 when he first started his training. His Philosophy is simple, lead from in front, be a mentor to the children and adults that are training to improve their lives and protect themselves and their loved ones, transfer all knowledge and hold nothing back! Be the living example of self discipline by maintaining physical fitness and self defense capability at all times.
Rhamma Krav Maga
1050 W. Hamlin Road, Rochester Hills Michigan48309
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Krav Maga Worldwide
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