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    • Home
    • About
    • Programs
      • ADULT SELF DEFENSE
      • ADULT FIGHT CLASS
      • LITTLE DRAGONS
      • KIDS SELF DEFENSE
      • CARDIO KICK BOX
      • PRIVATE INSTRUCTION
    • Contact
    • Blog
    • SCHEDULE
  • Home
  • About
  • Programs
    • ADULT SELF DEFENSE
    • ADULT FIGHT CLASS
    • LITTLE DRAGONS
    • KIDS SELF DEFENSE
    • CARDIO KICK BOX
    • PRIVATE INSTRUCTION
  • Contact
  • Blog
  • SCHEDULE

Kickboxing Cardio Workouts

CARDIO KICK BOX CLASSES

45 Minutes of Cardio that will leave you drenched in sweat!  These Bag classes are taught by Krav Maga Instructors that have an infinite capacity for creating punch - kick combinations and body weight exercise routines that will de-stress, strengthen, and give you an awesome workout.   This program is included in our Krav Maga adult self-defense program or can be purchased separately from the Krav Maga self-defense program for a lower

RHAMMA KRAV MAGA Class Schedule

Cardio Kickbox Schedule

 

MONDAY 

6:10pm - 7:00pm Cardio Kick Box Bag Class


TUESDAY

No Classes


WEDNESDAY

6:10pm - 7:00pm Cardio kick box Bag Class


THURSDAY

No Classes


FRIDAY

No Classes


SATURDAY 

11:00am - 12:00am cardio kick box class

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Rhamma Krav Maga

1050 W. Hamlin Road, Rochester Hills Michigan48309

248-804-6637

Copyright © 2024 RHAMMA KRAV MAGA - All Rights Reserved.

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