Kickboxing Cardio Workouts

45 Minutes of Cardio that will leave you drenched in sweat!  These Bag classes are taught by Krav Maga Instructors that have an infinite capacity for creating punch - kick combinations and body weight exercise routines that will de-stress, strengthen, and give you an awesome workout.   This program is included in our Krav Maga adult self-defense program or can be purchased separately from the Krav Maga self-defense program for a lower