classes

45 Minutes of Cardio that will leave you drenched in sweat!  These Bag classes are taught by Krav Maga Instructors that have an infinite capacity for creating punch - kick combinations and body weight exercise routines that will de-stress, strengthen, and give you an awesome workout.   This program is included in our Krav Maga adult self-defense program or can be purchased separately from the Krav Maga self-defense program for a lower