Bag Class
Heavy Bag Fitness Challenge: February 2020
Welcome to a new monthly PR (personal record) challenge for our bag class students! February’s Challenge: Abs/Sit Ups. All of our instructors wanted in &
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Event
Women’s Self Defense Seminar at RHAMMA Krav Maga
Saturday February 22, 2020 from 2:30pm to 5:30pm Three hours of women’s self defense instruction with live stress drills! Practice what you learn on a
Krav Maga
FAQ: Krav Maga for Beginners
Krav Maga self defense is a serious self defense system The skills taught are well known for their use by the Israeli military as
Krav Maga
LEVEL 2 REVIEW PICTURES
Check out some photos from the level 2 review over the weekend! The review for next weekend’s test included: Movement Punches Combos Punch defenses with
Event
WOMEN’S SELF DEFENSE CLASS
Click Here to Register We offer this event twice a year. Usually in the spring and the fall. Three hours of women’s self defense instruction
Fighting
KRAV MAGA: PREPARING FOR FULL CONTACT SELF DEFENSE TRAINING
ABOUT KRAV MAGA Developed in the 20th century by a Hungarian-Israeli martial artist named Imi Lichtenfeld, Krav Maga—which is Hebrew for “contact combat”—utilizes techniques derived
